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I’ve been kind of obsessed with making my Ningxia Palmers ever since the beginning of summer this year. I probably drink at least two a day. But to make them I have just been buying organic lemonade at the store … Continue reading
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This is one of my favorite smoothie hacks…. Freeze everything and then you don’t have to add ice & water them down. Things I freeze for smoothies … Fruit Coconut milk Nut milk Fruit juices Love, C Today’s smoothie recipe: … Continue reading
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One of my favorite things to do is create recipes that will allow my body to create more clean energy and accelerate recovery naturally. Yesterday I was sitting doing research on spirulina because it happens to be a fascinating super … Continue reading
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Have you ever thought about what is in all those sprays that are in the “home cleaning ” isle in the store? Well about 14 years ago I really started delving into questioning what I was buying. I was pregnant … Continue reading
Just today I looked in the fridge and there were six, yes six bags of bread butts sitting there mocking me. I feel like a complete failure in my ability to use bread butts effectively. Am I alone? We also … Continue reading
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One thing I always wonder about is how the things that we touch and put on our skin affect our bodies. Especially when it comes to my kids. I remember getting very interested when I was pregnant with our first … Continue reading
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Did you ever even think about how much your wood spoons & cutting boards come in contact with your food? Or how much they need conditioning?!…..Well I cook all the time & until a few years ago I never did. … Continue reading
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This recipe is one that I’ve perfected over years of trial & error. It’s literally the most decadent part of the Holidays and we make one batch that lasts us for probably a week with lots of friends and family … Continue reading
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I just had a turmeric latte the other day at Cold Pressed & got totally inspired. Something about the warmth, that beautiful yellow color & the way it sat on my tongue with that wonderful umami flavor just called to … Continue reading
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I was reading Arianna Huffington’s book Thrive: The Third Metric to defining success & was struck by something pretty bomb…. 💣🙌🏼⚡️ In our lives we often have good habits & bad habits… amIright? The good habits often build on themselves … Continue reading
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