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This recipe is one that I’ve perfected over years of trial & error. It’s literally the most decadent part of the Holidays and we make one batch that lasts us for probably a week with lots of friends and family … Continue reading
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I just had a turmeric latte the other day at Cold Pressed & got totally inspired. Something about the warmth, that beautiful yellow color & the way it sat on my tongue with that wonderful umami flavor just called to … Continue reading
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Made some of the best damn Greek Potato Salad yesterday… ate it all today. It is a recipe given to me by a family friend. I added the apple cider vinny because I’m obsessed with ACV & getting probiotics every … Continue reading
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I’m often inspired by pictures that I see of food. I’m also a healthy foodie and absolutely love making something in my kitchen that will impart love to everyone who eats it. I saw the color of picked red onions … Continue reading
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I’m a little smoothie obsessed… Have been for decades. I find they are the perfect way for my overactive imagination to not have to sit down and eat breakfast (because that’s so boring & who has time?!!) , but still … Continue reading
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Hi friends I’m so happy that you decided to see what I’m all about. This is my little blog where I share all my recipes, health tips, advice for living out loud & pretty much just a place that I … Continue reading
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I’m a smoothie girl… Especially in the summer, but I was craving something loaded with protein & healthy fats. So I whipped up this nom in a glass. I used my Vitamix of course but I’m sure you can use … Continue reading
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We pretty much cook everything that we eat in either cast-iron or enameled cast-iron. we actually have a nesting set of cast-iron that I will post a pic of on Instagram @barefootchiro so you can see the beauty. Not only … Continue reading
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This morning I got inspired by my husband when he told me of a bulletproof drink he had enjoyed recently. I just knew it would be amazing with grass fed butter & cinnamon eo instead of just the cinnamon powder. … Continue reading
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Homemade pesto is one of my favorite summer things on the planet… except for my bikini ✨ 👙 ❤️🌱. We plant basil a few times throughout the summer just to make caprese salad & pesto for days. It is super … Continue reading
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Barefoot and Well 