Tag Archives: Dr. Celeste McLean

Gluten Free Stuffing…. the stuff of dreams

Posted on October 20, 2019 by Barefootchiro

This gallery contains 1 photo.

I went gluten free about 15 years ago. It was not because I’m celiac, it was because I kept on having the thought come to me that I should, so I listened. I did notice that my energy was lower … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , | Leave a comment

The Natural Living Revolution….

Posted on August 18, 2019 by Barefootchiro

This gallery contains 2 photos.

I went in to the cutest store today while we were in Victoria BC… It was loaded up with products that were all reusable and sustainable. I browsed the shelves for probably about an hour. I love finding ways to … Continue reading →

More Galleries | Tagged , , , , , , , , , | Leave a comment

Greatest-Ade sports drink, energy & recovery master drink

Posted on July 29, 2019 by Barefootchiro

This gallery contains 1 photo.

One of my favorite things to do is create recipes that will allow my body to create more clean energy and accelerate recovery naturally. Yesterday I was sitting doing research on spirulina because it happens to be a fascinating super … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Take time for Yourself… traveling well

Posted on July 15, 2019 by Barefootchiro

This gallery contains 1 photo.

Take time for yourself… So often we jump right into our busyness right when our spirit is just settling into our form from the night’s creative dream state. Take a few moments to welcome the day with sitting and welcoming … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

DIY Toxin Free-Breeze home & surface spray

Posted on July 9, 2019 by Barefootchiro

This gallery contains 1 photo.

Have you ever thought about what is in all those sprays that are in the “home cleaning ” isle in the store? Well about 14 years ago I really started delving into questioning what I was buying. I was pregnant … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Do you drink coffee?

Posted on June 8, 2019 by Barefootchiro

This gallery contains 1 photo.

How do you take your coffee?…. Best answer gets a bottle of peppermint from us❤️🌱 I know…. I know…. I’m about to stir up a hornet’s nest with what I’m about to say…. But sometimes you gotta just be yourself…. … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

The Seated Worker’s performance upgrade

Posted on January 27, 2019 by Barefootchiro

This gallery contains 1 photo.

We went to the Science museum yesterday. I completely love going to new cities & learning more at the same time… so the Pacific Science Center was just perfect for satisfying both our want of adventure & a little world … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Foundation Habit

Posted on July 21, 2018 by Barefootchiro

This gallery contains 1 photo.

I was reading Arianna Huffington’s book Thrive: The Third Metric to defining success & was struck by something pretty bomb…. 💣🙌🏼⚡️ In our lives we often have good habits & bad habits… amIright? The good habits often build on themselves … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The best Greek Potato Salad ever

Posted on July 5, 2018 by Barefootchiro

This gallery contains 1 photo.

Made some of the best damn Greek Potato Salad yesterday… ate it all today. It is a recipe given to me by a family friend. I added the apple cider vinny because I’m obsessed with ACV & getting probiotics every … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quick Pickled Red Onions

Posted on April 15, 2018 by Barefootchiro

This gallery contains 1 photo.

I’m often inspired by pictures that I see of food. I’m also a healthy foodie and absolutely love making something in my kitchen that will impart love to everyone who eats it. I saw the color of picked red onions … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment